Whether you need help managing mental health symptoms or want to explore a specific type of treatment, like art therapy or accelerated resolution therapy, a licensed therapist can give you the support you need to meet your goals. If you’re looking for a therapist in Minnesota, finding an in-person provider can be challenging. You may have a lack of providers in your area, and Duluth, Saint Paul, and Minneapolis therapists can be difficult to reach if you live in a suburb or rural town. With online therapy, treatment can be more flexible and convenient.

With an online platform like BetterHelp, you can attend individual sessions with a therapist from the comfort of your home at a time that suits your schedule. Online therapists can help a variety of clients through different challenges, from young adults with questions about sexual health to older adults struggling to have healthy relationships.

A skilled mental health professional understands the vital components of therapy and can guide you through the healing process to help you have a more fulfilling life. If you’re looking for an online therapist, MN has many options available. The providers on the list below are licensed to deliver online therapy statewide. Get in touch to schedule your first therapy session and learn more about the benefits of teletherapy.

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Edward Larkin

Offering therapy in Minnesota
License: MC,LP
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
29 years of experience

My name is Edward Larkin, you may call me "Ted"! I have been a practicing therapist, educator, health coach and case manager for 25 years. I look forward to working with you to identify your hopes, aspirations and goals for therapy, and for your life. My approach is Client-Centered/Motivational, solutions-focused, and cognitive-behavioral, from a foundation of respect, compassion and empathy for my clients. I have a particular interest in medical psychology, stress-reduction, mindfulness and sustainable health; and can assist you to coordinate and integrate medical, behavioral and social services that you may be receiving.

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Bridget Stevens-Murphy

Offering therapy in Minnesota
License: MSW,LICSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

Hello! My name is Bridget Stevens-Murphy and I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I earned my Master of Social Work degree, specializing in children and families, from the University of Wisconsin-Madison in 2002. I have worked both domestically and internationally in a variety of settings. I am a warm, grounded listener, whose main concern is for you to feel absolutely comfortable, safe, and empowered in therapeutic work. Through conversation, reflection, and the unique relationship we build, my goal is to help you better understand yourself in order to build a life and relationships that are enlivening and enriching. My practice foundation is strength-based, relational, holistic and person-centered. It is my core belief that people are the experts of their own lives and can benefit from an unbiased, outside perspective in order to find resolution and acceptance. My areas of focus include: adoption related issues, relationship difficulties, intimacy issues, infertility, anxiety, depression, trauma, life transitions, mindful living, and women’s issues. I am a Trust-Based Relational Intervention practitioner, and am trained in Trauma Focused Cognitive Behavioral Therapy. It is my passion to supportively walk alongside individuals and families that are valiantly working through life's challenges. You are welcome to message me anytime through Better Help. I usually check messages twice each day, seven days a week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends.

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Duane Winter

Offering therapy in Minnesota
License: LPCC,LADC,NCC
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
7 years of experience

Hello, I am Duane Winter. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I will treat you with respect, warmth, and empathy, and am a self-motivated professional who strives to help individuals reach their full potential, while understanding you are the expert in your own life. I like to use acceptance & commitment therapy, cognitive behavioral therapy, solution-focused therapy, & mindfulness, while being client or person centered. By getting to know you, we can together, figure out which type of counseling is going to be most beneficial to you & find ways to utilize your strengths. I appreciate the differences in everyone and center my treatment around the specific needs of each person I work with. Additionally, the foundation of my work with a client is the strength of our therapeutic relationship. I put a lot of emphasis towards building trust and fostering a healthy and open line of communication. My goals during each session are to promote growth and to build upon the strengths that my clients already have, so individuals to create change and focus on all of the things they can control. Walking alongside clients in a supportive, encouraging way is my main objective. I believe it takes courage and strength to participate in counseling by being open and honest and leaves you feeling vulnerable. Everyone is fighting personal battles, but you do not need to do this alone and know, you are worth fighting for.

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Charell Dutton

Offering therapy in Minnesota
License: MS,LPCC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.

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Teresa Riley

Offering therapy in Minnesota
License: M.Div.,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
22 years of experience

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

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Shari Peterson

Offering therapy in Minnesota
License: MSW, LICSW
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
20 years of experience

I am a Clinical Social Worker licensed in Minnesota with over 20 years working in the field of mental health. i have worked in community based mental health, in school settings and in an outpatient treatment setting, with 3 years providing therapy to individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, and ADHD. I have also helped many people who have experienced complex trauma, abuse and domestic violence. My therapy style is strengths-based, relational, authentic, warm and person-centered. My approach is individualized, combining client-centered, psychodynamic, cognitive-behavioral, solution-focused and narrative therapies, as well as mindfulness and somatic approaches. I believe you are the expert of your own life and I am privileged to be with you on your path to recovery. I look forward to working with you!

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Alyssa Whiteaker

Offering therapy in Minnesota
Stress, AnxietyCoachingADHD
6 years of experience

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, executive and professional coaching, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ethen Sietsema

Offering therapy in Minnesota
Stress, AnxietyAddictionsDepressionCoping with life changes
3 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Alicia Fahr

Offering therapy in Minnesota
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience

I am a licensed professional counselor in Virginia, District of Columbia, Maine, Minnesota, Wisconsin, California, Washington, and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychoanalytic Therapy, and Rational Emotive Therapy in my counseling sessions depending upon the client’s needs, goals, and personality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kiersten Brooks

Offering therapy in Minnesota
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Beth Burrows

Offering therapy in Minnesota
Stress, AnxietyRelationship issuesSelf esteemDepression
3 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Beverly McClain

Offering therapy in Minnesota
Stress, AnxietyAddictionsTrauma and abuseDepression
8 years of experience

I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michael Kerstetter

Offering therapy in Minnesota
Stress, AnxietyDepressionCoping with life changesCompassion fatigueADHD
5 years of experience

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with life changes, compassion fatigue, & concentration, memory. I am also proud to offer Christian counseling to those who are looking for a faith-based approach. Before deciding to become a counselor, I earned my bachelor of arts degree in Pastoral Studies. I also have experience with focus concerns related to ADHD, as this has also been a personal challenge. I work with my clients to create an environment where you can come as you are, foster growth, and find hope.

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Dora von Wald

Offering therapy in Minnesota
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
3 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & navigating traumatic experiences. I also enjoy working with Neurodivergences. I believe in building a trusting and safe relationship with my clients and working together towards the life YOU want to lead using evidenced-based, therapeutic support. I consider all the various aspects of human well-being including the physical, mental, emotional, spiritual, and relational selves. ​ I love laughing especially with my friends and family. I enjoy a well-written memoir or novel, various crafting and art mediums, making spaces around me calm, cozy, and aesthetically pleasing, and eating really good food.​ You are the expert of your story and I believe that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take those next steps. I am here to support & empower you in that journey.

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Nicole Rubbelke

Offering therapy in Minnesota
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
4 years of experience

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Minnesota support you?

Therapists in Minnesota can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,556,864 people live in Minnesota, and one out of five Americans has a mental health condition. Searching for licensed professionals in Minnesota may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Minnesota working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Minnesota, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Minnesota support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Minnesota can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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